Natural Solutions for a restful nights Sleep!

Are you struggling to sleep?

Struggling to fall asleep?

Struggling to stay asleep?

Suffer from Insomnia?

This workshop is for you!

Come to this jam packed workshop where you will learn some simple tools and solutions to help you get a restful nights sleep

As a mum with 2 kids who never slept when they were younger to now sleeping through the night and often spending half the night awake worrying about the stresses of every day life and unable to shut off the chatter in my head to allow sleep to kick in,

I now sleep so well as do the kids. You can not function without proper restful sleep.

I look forward to sharing some solutions with you plus an ebook on ways to support restful sleep